FREE GUIDE + ONLINE WORKSHOP
What's YOUR unique way of getting in your own way?
Discover the secrets to feeling VIBRANT, ALIVE and GORGEOUS... so you can have the life you really want.
Give me 20 minutes, and I’ll show you exactly how to stop sabotaging your goals to eat healthier, exercise more, get more sleep, and kick the habits that have gotten you out of shape and out of sorts.
So you can wake up every day feeling on fire for your life.
IN THIS FREE ONLINE WORKSHOP, YOU'LL LEARN...
- The #1 reason why most women get stuck on their way to feeling healthy and hot
- The surprising mindset shift you MUST make to amp up your motivation, move your body, and get to vibrant heath. Fast.
- The common massive mistake that nearly everyone makes when trying to improve the way they eat (keeping them stuck eating foods that cause brain fog and belly bloat... ugh)
- My top tip for setting goals you'll be excited and energized about (and that you'll actually achieve)
- The truth about weight loss, and why it feels like the hardest thing EVER (but doesn't have to be when you take care of this one thing)
- Exactly what to do to accelerate your journey to feeling vibrant, alive and gorgeous... and how to make it happen THIS YEAR!
PRESENTED BY: LARA DALCH
I'm a health and lifestyle coach to smart (and busy!) women who want to look and feel their best, but who don't have a ton of time to exercise, shop for speciality foods, or cook tons of meals every week. I stumbled upon this path by accident, and it changed my life. That's what good health can do!
Now I help other women discover just how extraordinary their life can be when you're at your best - ie. your healthiest, most energetic and most confident in your skin. This FREE workshop will put you on the path to getting there.
WHAT PEOPLE ARE SAYING
SARAH RUBACK | PILATES INSTRUCTOR & TEACHER TRAINER | NEW YORK, NY
"Lara helps you develop a relationship with food that isn't about deprivation or antagonism... [and] define the role of food as something to fuel and nourish you in every sense, with the ultimate goal of bringing out the very best in you."
ERIN MILLER | SUPER MOM | SEATTLE, WA
"Lara showed me how to make food choices that have literally changed my life and my mood - I'm amazed how much better I feel!"
KERI CHRISTENSEN | PROJECT MANAGER | CHICAGO, IL