Did you eat your greens today? Do I sound like your mom? đ I didn’t make it to age 43 (!) as a (overly) discerning health and wellness connoisseur without learning a few tricks. One of which is how to get both my chocolate fix and my dark leafy greens at one...
Hereâs the thing about sugar cravings: Theyâre not going away. Ever. Humans crave sugar for some very good reasons. Back in the day â the caveman/woman day, that is â it told us which foods would give us energy. It also told us which foods were safe, since lots of...
I got this email from a new reader the other day: âIâm a picky eater and am probably an unhealthy eater. I need to open my mind to new foods and eating habits to get back on a healthy path.â First of all, yay that sheâs decided to up her game with food! Making that...
I recently shared a business plan with a group of fellow entrepreneurs/business owners. In it, I mentioned that a big part of my mission is teaching “extreme self-care” to women juggling a busy life. My friend Jenny wrote to me, saying that the idea of...
I know it’s June, but I’m still on an oatmeal kick at breakfast most mornings. (It’s still a little chilly here in Seattle.) Oatmeal is endlessly versatile – and great with summer fruit on top! – so I never get bored. And it’s...
What do you say when someone asks you to introduce yourself? If youâre anything like Kore Koubourlis, your answer is complicated and deeply personal.
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If youâre anything like Kore Koubourlis, your answer is complicated and deeply personal.
