Lara-Dalch-Logo-on-transparent
gp_taste_graphic

ARE YOU READY TO LOOK AND FEEL YOUR BEST AGAIN?

(WITHOUT TURNING YOUR LIFE UPSIDE DOWN?)

Give me just 30 minutes, and I'll give you a free "taste" - ie. a simple, doable tweak to your habits - that will set you on the path to becoming the most vibrant, healthy, gorgeous version of yourself.

(In other words, the 'you' that's hiding underneath all those layers of unhealthy habits, beliefs - and maybe even body fat - you've picked up over the years).

LET ME SHOW YOU HOW EASY, FUN AND ARTFUL (YES, ARTFUL!)  HEALTHY LIVING CAN BE.

If you're tired of...

  • Feeling tired
  • Hiding from your own life
  • Not asking for the promotion
  • Not going to the party
  • Not buying the dress
  • Standing at the grocery store shelves in confusion, wondering which sweetener won't kill you and which "carbs" are healthy
  • Feeling just a little "off" in your body

...then let me give you a taste of transformation!

In just 30 minutes, I've helped women...

Diamond

Understand why they crave sugar all day long and what to do to break the cycle that same day

Diamond

Articulate their goals for their life and health in a way that moves them into action, often for the first time in years

Diamond

Gain enough confidence to ask for that promotion at work... and get it

Diamond

Stop beating themselves up for not having this food thing 'all figured out'

Diamond

Shift their mindset about food and exercise just enough to feel in control again

Diamond

. . . and much more

Want to join these women and get on the path to becoming your very best self?

kastyn

KASTYN REID | MODEL | NEW YORK, NY

"Working with Lara changed the way I look at food - I not only feel better and healthier, but I also enjoy going to the grocery store and putting meals together using ingredients I previously overlooked. I completed the program having fixed all of my original concerns, and I enjoyed every session along the way. I now make a conscious choice about what I put in my body rather than just eating whatever is easy. I have Lara to thank for that."

Stephanie

STEPHANIE BEAUVAIS | RESEARCH ASSISTANT
| WASHINGTON, DC

"Lara is a supportive and knowledgeable coach who helped me pinpoint issues I was unable to articulate on my own. Her focus on balancing life and not just worrying about food was an eye-opening and important perspective for me at this point in my life."

Ellen Thompson

ELLEN THOMPSON | ENTREPRENEUR
| NARBETH, PA

"Deciding to work with Lara was one of the best decisions I made this year. If you decide to use her services and make an honest effort to follow her recommendations, I'm sure it will be one of the best choices you make this year."