Podcast

FIND YOUR OWN ANSWER TO THE QUESTION WHAT’S NEXT FOR ME?

SHE KNOWS THE WAY IS A SHOW ABOUT DECIDING WHAT’S NEXT WHEN DOING WHAT’S EXPECTED NO LONGER FEELS RIGHT

Through conversations with women at all stages of life and career, we explore when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. If you’ve always followed the script and suddenly find yourself without one, this show is for you.

Hosted by Lara Dalch | Produced by Lara Dalch and Jennifer McCord

(Looking for the Women on the Rise podcast? You’re in the right place! We’ve changed our name.)

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LATEST EPISODE

"INSPIRING, TOUCHING, EMPOWERING"

I learn something in every episode and I am moved to tears sometimes. I am inspired by every woman that Lara interviews. I want to sit down and have coffee with everyone she speaks with and with Laura herself. I’d give this podcast six stars if I could!

**Beth drb – Apple Podcasts Review**

"MORE THAN JUST TALK"

So many podcasts in this arena have a lot of conversation but somehow don’t say much. I feel differently about She Knows the Way. Here, the conversations are so much more actionable, and the thoughts linger in my head for days afterwards. Continuing to work through the topics as they apply to me.

**co-riveter – Apple Podcasts Review**

"JUST WHAT WE NEED"

Lara’s podcast is just what we need as busy, ambitious women with so many demands on our time. I love tuning in for doses of inspiration, learning, and tangible tips to implement into my days. Thank you Lara!

**Stephanie Oquendo – Apple Podcasts Review**

"THOUGHT PROVOKING AND INSPIRING"

Very glad to have found this podcast! The topics are so relevant for women trying to come to terms with the cultural expectation that we can have it all. Lara’s guests are thoughtfully chosen and their words will inspire you to re-examine and enhance your own self care.

**RC in River City – Apple Podcasts Review**

"ESSENTIAL FOR SANITY"

This podcast keeps me calm and motivated while balancing way too much stuff. The interviews are inspiring and the host nails it with her soothing tone and reaching topics.

**Kng0638 – Apple Podcasts Review**

"HELPFUL TOPICS"

I love the range of topics covered on this podcast and hearing about the experiences of so many different women in different stages of life. Inspiring and useful information!

**kate12345860 – Apple Podcasts Review**

Tanya Geisler: Purpose, Joy, & The Imposter Complex

Tanya Geisler: Purpose, Joy, & The Imposter Complex

Tanya Geisler knows a thing or two about finding your purpose, cultivating joy, and how the imposter complex can screw it all up for high-achieving women.

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Marisa Office: Finding Clarity in Chaos

Marisa Office: Finding Clarity in Chaos

Marisa Office was a corporate litigator on Wall Street when a series of traumatic life events collided with her stressful career – and deepened her connection to herself.

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Tara Gentile: Motivation & Mindset for Healthy Habits

Tara Gentile: Motivation & Mindset for Healthy Habits

Tara Gentile grew up playing sports; but on the way to building a successful business, she “let herself go.” And she was over it. How she got back to a place of power.

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Sonya Brewer: Self-Care in Love

Sonya Brewer: Self-Care in Love

Prioritizing self-care is challenging enough on our own; what happens when you add a partner into the mix? Relationship expert Sonya Brewer and I sort it out.

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Meg Trainer: Food, Mindfulness & Living Your Dream

Meg Trainer: Food, Mindfulness & Living Your Dream

Meg Trainer struggled with her relationship to food, while building one of Seattle’s go-to healthy restaurants. But everything changed when she began living her dream.

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Jamie Rosen: Beauty Is an Inside Job

Jamie Rosen: Beauty Is an Inside Job

As the Beauty Director of Town & Country magazine, Jamie Rosen brings health and wellness back to the beauty conversation – and buzzes about ‘ingestible beauty.’

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Vivian Lord: Self-Care is Like Riding a Bike

Vivian Lord: Self-Care is Like Riding a Bike

Dr. Vivian Lord talks hormonal health, what to do in your 30s and 40s to feel better during menopause, and what a bike has to do with self-care. (It’s not what you think.)

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Jessica Williams: Self-Care for Superwomen

Jessica Williams: Self-Care for Superwomen

Jessica Williams is on a mission to put more women in positions of power – and she understands that it’s an inside job. Listen in for her “superwoman wisdom.”

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Melissa Dinwiddie: Intentional Imperfectionism

Melissa Dinwiddie: Intentional Imperfectionism

What if being less than perfect was the key to happiness AND productivity? Melissa Dinwiddie thinks it just might be. Listen in to our chat to find out why.

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