“{insert sugary + fatty + decadent food here} is bad for you, right?”
I get this question a hundred times a day. My answer is always the same:
“Well, it’s all in the when, how, and why you eat it.”
Because even “bad food” can be good for the body and soul sometimes.
The other night, my friend Jessica and I decided that eating Reese’s Peanut Butter Cups in a slightly unconventional way was the absolute healthiest thing for us. Watch the video to see our tasty – if a little bizarre – concoction.
Now go eat something “bad”…health coach’s orders.
What’s your favorite “bad/good” food?
