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“Success isn’t all those milestones that you hit in the future. It’s how you feel right now with what you have today.”
Kathy is co-founder of Badassery Magazine and the co-host of the Badassery Podcast – where she helps women entrepreneurs step into the spotlight and embrace their rising badassery.
Kathy and I met in a business mastermind group earlier this year. When she mentioned that she’d had a sea change in the way she takes care of her body, I had to know more!
Highlights
- How Kathy defines “badassery” – and why women in particular are badassery experts
- Why Badassery Magazine thinks entrepreneurial success is possible even if you don’t know the “right people”
- How Badassery Magazine is leveling the playing field for women entrepreneurs
- Why feeling successful with what you have now is vital to creating future success
- The powerful experience that allowed Kathy to see the connection between self-worth and self-care – and how it motivated her to finally take control of her weight and health
- The simple routines that allow Kathy to achieve her goal of eating healthier
- How Kathy stick’s to her new healthy habits, even when they’re inconvenient
- How Kathy broke out of her “food as a reward” habit
- Deconstructing your food cravings and how Kathy learned the true cause of hers
Resources Mentioned in This Episode
The 4 Tendencies by Gretchen Rubin (Amazon affiliate link)
Tony Robbins Unleash the Power Within
Join Badassery Magazine’s “The Badassery Lifestyle”
Connect with Kathy and Badassery Magazine: Website | Facebook | Instagram | LinkedIn | Twitter
Thank You for Listening!
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xo,
