Women on the Rise is a podcast about the connection between health, self-care, and success – in business and life.
Through conversations with thriving women, we uncover the practical tools you need to recapture your momentum – mind, body, and soul – so you can step into your big dreams for your career and life.
Hosted and produced by health and lifestyle coach Lara Dalch.
You can subscribe on any of the following:
I am beyond to have stumbled upon this podcast to add to my playlist of inspiring listens… Lara’s messages are uplifting and dead on. I’m loving the real conversations with incredible women that motivate me to keep on with what I set out to do.
**Cortney B.//thegreyedit – Apple Podcasts Review**
Rather than touting that hustle cures all, she dives a little deeper and talks to some really interesting women about how they succeed professionally, while also maintaining a healthy sense of self. I love this podcast and can’t wait for more episodes!
**emar117 – Apple Podcasts Review**
I found it really refreshing that Lara doesn’t promote one perfect formula or approach to self-care. The conversations on the show are natural and personal, and I love hearing ambitious, smart, busy women talk honestly about wellness and success.
**Julie – Apple Podcasts Review**
In 2017, fitness entrepreneur Jill Harris was attacked near her home in San Francisco – and forced to reevaluate what she wanted in her business and life.
Designer and educator Hina Shahid shares her story of adaptation and resilience as a mom, entrepreneur, immigrant, and social justice advocate.
An unexpected end to her career left Danielle Henry struggling to recognize herself. How she reimagined her way forward – and learned to honor herself.
Six previous guests share their thoughts about reinvention, resilience, refusing to put themselves last, and staying well (and sane) during this pandemic.
Entrepreneur and producer Kristina Krug shares how asking others for support helped her level up in work and life. And why it was so hard.
Marketing expert (and adventurer) Lara Banker shares how she reinvented work and life after being laid off from a job she thought was exactly what she wanted.
Diversity and inclusion expert (and generally amazing human) Dr. Cheryl Ingram shares her thoughts on the difficult journey of being who you really are.
Artist Amy Won shares why seeking wonder and enchantment in the real world helps us find our path.
Freelance journalist Jenni Gritters shares her path to “non-linear success” and the self-judgments that nearly derailed her along the way.