Recapture your momentum - Mind, Body, and Soul
Real Women Share Real Strategies For Fueling Your Success and Pursuing What’s Most Important To You
Women on the Rise is a podcast about the connection between health, self-care, and success – in business and life.
Through conversations with thriving women, we uncover the practical tools you need to recapture your momentum – mind, body, and soul – so you can step into your big dreams for your career and life.
Hosted and produced by health and lifestyle coach Lara Dalch.
You can subscribe on any of the following:
APPLE PODCASTS
GOOGLE PLAY
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Each week, discover a new practical strategy that you can immediately apply to your life to recapture your momentum – mind, body, and soul.
Don’t miss an episode!
"So timely and spot on"
I am beyond to have stumbled upon this podcast to add to my playlist of inspiring listens… Lara’s messages are uplifting and dead on. I’m loving the real conversations with incredible women that motivate me to keep on with what I set out to do.
**Cortney B.//thegreyedit – Apple Podcasts Review**
"Lara's approach to personal and professional development is so refreshing!"
Rather than touting that hustle cures all, she dives a little deeper and talks to some really interesting women about how they succeed professionally, while also maintaining a healthy sense of self. I love this podcast and can’t wait for more episodes!
**emar117 – Apple Podcasts Review**
"Love that it's not a typical wellness discussion!"
I found it really refreshing that Lara doesn’t promote one perfect formula or approach to self-care. The conversations on the show are natural and personal, and I love hearing ambitious, smart, busy women talk honestly about wellness and success.
**Julie – Apple Podcasts Review**
Women on the Rise is supported by...
In 2017, fitness entrepreneur Jill Harris was attacked near her home in San Francisco – and forced to reevaluate what she wanted in her business and life.
July 14, 2020
Designer and educator Hina Shahid shares her story of adaptation and resilience as a mom, entrepreneur, immigrant, and social justice advocate.
June 30, 2020
An unexpected end to her career left Danielle Henry struggling to recognize herself. How she reimagined her way forward – and learned to honor herself.
June 16, 2020
Six previous guests share their thoughts about reinvention, resilience, refusing to put themselves last, and staying well (and sane) during this pandemic.
June 2, 2020
Entrepreneur and producer Kristina Krug shares how asking others for support helped her level up in work and life. And why it was so hard.
March 24, 2020
Marketing expert (and adventurer) Lara Banker shares how she reinvented work and life after being laid off from a job she thought was exactly what she wanted.
March 17, 2020
Diversity and inclusion expert (and generally amazing human) Dr. Cheryl Ingram shares her thoughts on the difficult journey of being who you really are.
March 10, 2020
Artist Amy Won shares why seeking wonder and enchantment in the real world helps us find our path.
March 3, 2020
Freelance journalist Jenni Gritters shares her path to “non-linear success” and the self-judgments that nearly derailed her along the way.
February 25, 2020
