Women on the Rise is a podcast about the connection between health, self-care, and success – in business and life.
Through conversations with thriving women, we uncover the practical tools you need to recapture your momentum – mind, body, and soul – so you can step into your big dreams for your career and life.
Hosted and produced by health and lifestyle coach Lara Dalch.
You can subscribe on any of the following:
I am beyond to have stumbled upon this podcast to add to my playlist of inspiring listens… Lara’s messages are uplifting and dead on. I’m loving the real conversations with incredible women that motivate me to keep on with what I set out to do.
**Cortney B.//thegreyedit – Apple Podcasts Review**
Rather than touting that hustle cures all, she dives a little deeper and talks to some really interesting women about how they succeed professionally, while also maintaining a healthy sense of self. I love this podcast and can’t wait for more episodes!
**emar117 – Apple Podcasts Review**
I found it really refreshing that Lara doesn’t promote one perfect formula or approach to self-care. The conversations on the show are natural and personal, and I love hearing ambitious, smart, busy women talk honestly about wellness and success.
**Julie – Apple Podcasts Review**
“[When your] brain and body receive neurobiological signals that they can relax, that [allows for] the higher level thinking that can make change.” –Mieka Briejer Leadership coach Mieka Briejer – and soon-to-be MS in Applied Neuroscience – shares tips for harnessing the power of your brain to shift habits and create change. More About Mieka: […]
Award-winning travel and food blogger Soleil Roth explains how she created a “slash” career – and why having multiple roles doesn’t mean you’re flaky or not committed.
Socially responsive investment advisor Carrie VanWinkle shares how getting real and brave about your money is an often overlooked part of being well.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8779067/height/360/theme/standard/thumbnail/yes/direction/forward/" height="" width="100%" placement="bottom" theme=""]
Nigerian-American entrepreneur (and founder of TONL) Karen Okonkwo talks the ‘grind and hustle’ of entrepreneurship, reimagining success, and knowing when to surrender.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8677409/height/360/theme/standard/thumbnail/yes/direction/forward/" height="" width="100%" placement="bottom" theme=""]
Fashion and photography entrepreneur Alexis Mera Damen talks women’s empowerment, self-doubt, and doing what’s right for you in business and life.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8517467/height/360/theme/standard/thumbnail/yes/direction/forward/" height="" width="100%" placement="bottom" theme=""]
Ex rocket scientist turned massage therapist Kathy Jakielski is back to talk balancing discernment with intuition when deciding what’s best for mind and body.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8431940/height/90/theme/custom/thumbnail/yes/preload/no/direction/forward/render-playlist/no/custom-color/f98180/" height="90" width="100%" placement="bottom" theme="custom"]
Amy Lorimer – counselor, teacher, and mother– shares her journey inside Lara’s ‘Vibrant Health Playbook’ program, and how it changed the way she searches for answers.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8310131/height/360/theme/standard/thumbnail/yes/preload/no/direction/forward/" height="" width="100%" placement="bottom" theme=""]
Self awareness, how to cultivate it, and why it matters. A conversation with CEO Stephanie Scapa on how self awareness transformed her personal and professional life.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8228276/height/360/theme/standard/thumbnail/yes/preload/no/direction/forward/" height="" width="100%" placement="bottom" theme=""]
A new framework for setting (and reaching) your goals, plus a conversation with author and criminologist Dr. Marcia Morgan on how women and girls can reach their full potential.[podcast src="https://html5-player.libsyn.com/embed/episode/id/8157332/height/360/theme/standard/thumbnail/yes/preload/no/direction/forward/" height="" width="100%" placement="bottom" theme=""]