I’m a little recipe happy these days. I just can’t help myself with the incredible summer farmers market bounty (as evidenced by last weeks farmers market meals experiment). Here’s another one for you. Happy Friday! Chilled Cherry and Heirloom Tomato...
On the Dalch Wellness Facebook page last week, I asked “What food/nutrition topic do you find most confusing?”. The most talked about response was vitamins – to take or not to take? Yeah, I’m confused too! Even those of us who “do...
Happy Friday! I’m so excited to show you what I made from the farmers market goodies I bought last Sunday. I’ve broken down the videos by meal and, in an effort to give you a peek into my brain and how it comes up with meal ideas, I’ve included a...
I went a little nuts at the farmers market yesterday and now I have to use all of the produce! Take a look at what I bought and check back later this week to see what I make with it…without spending hours in the kitchen! (If you can’t see the video above,...
Feeling a little tired and stiff? Hop on the floor of your office and stretch it out with this instant energy boosting exercise. (Your co-workers will only think you’re a little strange.) (If you can’t see the video, watch it here.)
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
