Elimination diets are a hot topic in health and nutrition these days. Gwyneth Paltrow even uses the term in her new cookbook, It’s All Good (which I haven’t checked out yet, but hear is quite, well, good, if not all that practical). I get questions about...
I know you’re busy…and maybe out of dinner ideas. (Feels like a constant battle, right?) So I thought I’d keep it simple this week and do something I do for my private clients all the time: Pull a few recipes from my recipe stash and pass them along to you...
Do you eat “snack bars” (or energy/fiber/nutrition bars…whatever you call them)? They’re so yummy and so convenient. But soooooo full of calories (and sugar and other icky stuff sometimes). And they’re not technically a “whole...
Did you have breakfast this morning? Breakfast is a tricky one. You kinda know you should eat it, but you just can’t figure out how to squeeze it in some mornings, right? If you managed to eat something today, yay for you! If you didn’t, don’t beat...
I’m such a cliché…green for St. Patrick’s Day; but I can’t help myself. I love St. Patrick’s Day! (There. I said it.) My few drops of Irish blood, 12+ years of living in NYC (St. Patrick’s Day Parade + Irish pubs…need I say more?),...
Do you like kitchen gadgets? Believe it or not, I don’t have as many as you might think. 🙂 But I do have a few things that you’d have to wrestle me to the ground to take, things that save me time in the kitchen, help me have healthy food available more...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
