I’ve been talking about food a lot lately. Yes, I know…that’s what I’m SUPPOSED to do. 🙂 But something you may not know about me…in addition to being a health and nutrition coach, I’m also a certified Pilates instructor. I’m pretty...
I had the craziest weekend. I don’t get sick very often; but boy, did I get knocked down on Saturday by this nasty norovirus thingy you’ve probably read about in the news! Lucky for me, it only lasted for about 24 hours; but during that time, I was...
Feeling a little tired and stiff? Hop on the floor of your office and stretch it out with this instant energy boosting exercise. (Your co-workers will only think you’re a little strange.) (If you can’t see the video, watch it here.)
The word “exercise” strikes fear in the most unexpected of hearts. Driven executives. Successful entrepreneurs. Multitasking super moms. Take-no-prisoners deal makers. The most fearless among us are sometimes taken DOWN by the mere mention of exercise or...
I’m in one. Big time. And my body just raised the red flag in the form of what I’m pretty sure is a stress fracture – or the beginnings of one – in my right foot. I get it. I GET IT!! I’m running too much. I am training for a half...
Spring is in full swing here in Seattle. Flowers and trees have been in bloom for some time, but the surest sign of the season is streets crowded with sun-deprived runners and cyclists sans rain gear. As we enter “the magic time” in the Pacific Northwest...
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
