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“You can’t gamble with your health. If you don’t feel good go see the doctor. If you need a nap, take a nap. If you’re not eating right, eat better. I’m working on not being a jerk to my future self.”
Keita Williams, Founder and Chief Strategist of Success Bully – an elite accountability practice for visionaries who need a professional butt-kicking to create momentum in their personal and professional lives – is my guest on this week’s episode of Women on the Rise.
Keita graciously agreed to get real about a recent – and major – health scare that forced her to recalibrate what really matters in business and life.
Highlights
- Keita shares what she views as her biggest professional failure – and how she got back on track by plugging into a community of women
- How Keita moved past self doubt to finally launch her own business
- The powerful lessons that Keita learned about what’s really important in business and in life after a recent (and major) health scare
- How slowing down in her business after her health scare resulted in stronger revenue and new opportunities
- How Keita helps her clients set goals and move towards them in a way that also honors their personal life – and how you can apply her perspective to your goals
- Keita’s self-care routine and how it brings her back to center
- How Keita balances her business with her full-time corporate career
- The difference between being impactful vs. busy in business (and why you need to understand it to be successful)
- What it means to Keita to be a “self-care role model” to other women
- Why “time protecting” is Keita’s new favorite self-care tool
Resources Mentioned in This Episode
Connect with Keita: Website | Facebook | Instagram | LinkedIn
Get all the details on Lara’s Vibrant Health Playbook coaching program here.
Reserve your spot in Lara’s next free online workshop here.
Thank You for Listening!
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xo,
