Podcast

FIND YOUR OWN ANSWER TO THE QUESTION WHAT’S NEXT FOR ME?

SHE KNOWS THE WAY IS A SHOW ABOUT DECIDING WHAT’S NEXT WHEN DOING WHAT’S EXPECTED NO LONGER FEELS RIGHT

Through conversations with women at all stages of life and career, we explore when and how we forge our own path. What we compromise, whether we’re on a new path or an old one. And how we can rewire ourselves to stay awake to our dreams even when it means doing the unexpected. If you’ve always followed the script and suddenly find yourself without one, this show is for you.

Hosted by Lara Dalch | Produced by Lara Dalch and Jennifer McCord

(Looking for the Women on the Rise podcast? You’re in the right place! We’ve changed our name.)

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LATEST EPISODE

"INSPIRING, TOUCHING, EMPOWERING"

I learn something in every episode and I am moved to tears sometimes. I am inspired by every woman that Lara interviews. I want to sit down and have coffee with everyone she speaks with and with Laura herself. I’d give this podcast six stars if I could!

**Beth drb – Apple Podcasts Review**

"MORE THAN JUST TALK"

So many podcasts in this arena have a lot of conversation but somehow don’t say much. I feel differently about She Knows the Way. Here, the conversations are so much more actionable, and the thoughts linger in my head for days afterwards. Continuing to work through the topics as they apply to me.

**co-riveter – Apple Podcasts Review**

"JUST WHAT WE NEED"

Lara’s podcast is just what we need as busy, ambitious women with so many demands on our time. I love tuning in for doses of inspiration, learning, and tangible tips to implement into my days. Thank you Lara!

**Stephanie Oquendo – Apple Podcasts Review**

"THOUGHT PROVOKING AND INSPIRING"

Very glad to have found this podcast! The topics are so relevant for women trying to come to terms with the cultural expectation that we can have it all. Lara’s guests are thoughtfully chosen and their words will inspire you to re-examine and enhance your own self care.

**RC in River City – Apple Podcasts Review**

"ESSENTIAL FOR SANITY"

This podcast keeps me calm and motivated while balancing way too much stuff. The interviews are inspiring and the host nails it with her soothing tone and reaching topics.

**Kng0638 – Apple Podcasts Review**

"HELPFUL TOPICS"

I love the range of topics covered on this podcast and hearing about the experiences of so many different women in different stages of life. Inspiring and useful information!

**kate12345860 – Apple Podcasts Review**

Jessica Eggert: Aligning Self-Care With Success

Jessica Eggert: Aligning Self-Care With Success

Jessica Eggert inspires and grounds you – all at the same time. Listen in as she shares her self-care journey as a mom, woman of color, and advocate for women in business.

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Megan Gordon: Breakfast, Business, & Motherhood

Megan Gordon: Breakfast, Business, & Motherhood

Food entrepreneur and author Megan Gordon talks being an engaged CEO, connecting how you eat to how you feel, and maintaining a sense of self while being a loving mom.

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Dr. Sasha Heinz: Change Your Thoughts, Change Your Life

Dr. Sasha Heinz: Change Your Thoughts, Change Your Life

Like many women, Sasha Heinz, Ph.D., MAPP struggles with perfectionism and prioritizing self-care. But she has a secret weapon: research-backed positive psychology.

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Alicia Dara: Using Your Most Powerful Voice

Alicia Dara: Using Your Most Powerful Voice

Seattle-based musician and voice teacher Alicia Dara talks morning routines, self-care non-negotiables, the women’s movement, and tapping into your most powerful voice.

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The Swing Shift: Can Women Have It All?

The Swing Shift: Can Women Have It All?

Nancy Jensen and Sarah Duenwald, co-founders of The Swing Shift, talk getting back into the workforce, women having it all, finding balance, and guilty pleasures.

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Laura Sullivan: Entrepreneurship & Everyday Self-Care

Laura Sullivan: Entrepreneurship & Everyday Self-Care

Photographer and entrepreneur Laura Sullivan talks business, food, love, coffee mugs as self-care, being a recovering people pleaser, and finding her north star.

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Alison & Amanda Goldstein: Exercise & Southern Chatter

Alison & Amanda Goldstein: Exercise & Southern Chatter

I get real about exercise, motivation, and Southern chatter with Sis & Tell podcast hosts and sisters Alison Goldstein Lebovitz and Amanda Goldstein Marks.

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Kailei Carr: Unveiling Your Most Powerful You

Kailei Carr: Unveiling Your Most Powerful You

Kailei Carr helps women uncover their most authentic and powerful leadership style. You might be surprised by what really matters.

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Jonna Bell: Female-Forward Work & Wellness

Jonna Bell: Female-Forward Work & Wellness

Jonna Bell is a fierce advocate for women in business – and a fellow champion of flexibility as the most important ingredient in a woman’s wellness toolkit.

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