Minh-Hai Alex: Putting You on Your List

Minh-Hai Alex: Putting You on Your List

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Amy Nelson: What’s Wellness Right Now?

Amy Nelson: What’s Wellness Right Now?

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The problem with positive psychology

The problem with positive psychology

A friend called recently to ask for my help. She was feeling crappy about something and wanted to know how I stayed so positive all the time. My response surprised me because I think of myself as a born optimist. “Well, it’s a learned behavior. I have to work at it!”,...
Why Wonder Woman made me cry

Why Wonder Woman made me cry

I sit in the theater as the lights dim, the scent of popcorn (and of chocolate popcorn!) wafting through the air. It’s silent, except for an occasional rustle and crunch. My friend Ann sits beside me. (Side note: Ann is a statuesque Irish-American woman, with...