A few months ago, I ran a little experiment on myself. A hunger experiment. That sounds terrible, I know. Just for a moment though, let’s remove the political heaviness from the term “hunger” and consider how tuning into it might help you make better choices....
I get this question a lot: “What’s ONE thing I can do to be healthier/lose weight/have more energy?”. We all want a quick fix – a simple way to “make it all better.” Most health professionals would tell you that there’s not one, magical thing. And they’d be right…...
A friend of mine recently shared an ad campaign from Organic Valley (the organic food company who makes yogurt, milk, butter, eggs and snacks). The campaign is called “Organic Balance: Real Morning Report.” And it’s all about what “real” women have...
How often did the little you hear “don’t play with your food”? Especially if you were a sneaky/picky kid, hiding your greens under a mountain of mashed potatoes. (Mom definitely won’t see that!) 😉 I bet you also remember the fun of baking cupcakes for your elementary...
How many times have you beaten yourself up today? For not going for a run or to your morning yoga class. For not being a good mom/wife/sister/daughter/friend. For not eating a healthy breakfast. For not keeping the house tidy. For not packing the “right” lunch...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
