What to do with a bunch of celery… that was my challenge. I had two big bunches from my CSA that were about to pass their prime. When my friend Janet suggested making celery soup, I was like “Um, come again?”. I love celery for snacking and, of course, as a vital...
Have you asked your body “what’s up?” lately? It speaks to you. Are you listening? Most people move through life completely out of touch with their body, their mood, their inner world. Unconscious. I’m not even talking about “consciousness” in a big, existential way....
Pause. That’s right. Just PAUSE. Look away from the screen. Take a deep breath. Try to empty your mind. (Or at least let go of any thoughts that float by. ‘Cause they will.) Hold the breath, just for few seconds. Annndddd… let it all out. (Go ahead. Give it a shot....
The “breakfast hypothesis” – i.e., the assumption that breakfast eaters are better able to manage their weight – got some bad press earlier this year. Debunked by research at Columbia University, the go-to proclamation by health coaches and nutritionists everywhere...
You don’t need much to make summer fruit shine – least of all refined, white sugar. A few weeks ago, I had a bunch of nectarines and blueberries from the farmers market about to pass their prime and a party to attend. This came together so fast and so...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
