Last night, I spoke with a client who hadn’t yet bought Hanukkah gifts (ummm…Hanukkah starts TODAY). For him and for all of you last-minute Christmas shoppers, I offer a list of quick – and health supportive – gift ideas. For the snack...
Halloween is coming! My top three tips for enjoying the holiday without going overboard with the candy bowl. Share your tips in the comments! {and if you like this video, please share it on facebook and twitter. thank you!}
On my last day in Siem Reap, Cambodia, Cooks in Tuk Tuks – a classic Khmer cooking class hosted by the talented chef at The RiverGarden Hotel – overshadowed even the spectacular Temples of Angkor. I’ve taken cooking classes before; this one, however,...
Ever wonder how some people throw together a meal in minutes as if it were no big deal? Want to know the secret? Your pantry. That’s it. It’s all about your pantry (and your fridge, I guess). Keeping a few key things in your kitchen – and restocking...
“{insert sugary + fatty + decadent food here} is bad for you, right?” I get this question a hundred times a day. My answer is always the same: “Well, it’s all in the when, how, and why you eat it.” Because even “bad food” can...
Things I mentioned in the video: The value of a journey: My earlier post about my trip. Mountain Flow Yoga, Seattle, WA: Got my butt kicked in a Powerful Vinyasa Flow class here. My arms were sore for days. Seriously. Vitamineral Green: I’m not gonna...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
