How to be more productive by doing nothing

How to be more productive by doing nothing

Pause. That’s right. Just PAUSE. Look away from the screen. Take a deep breath. Try to empty your mind. (Or at least let go of any thoughts that float by. ‘Cause they will.) Hold the breath, just for few seconds. Annndddd… let it all out. (Go ahead. Give it a shot....
How to make every day a celebration

How to make every day a celebration

Imagine a place where a group of people – thrilled to see you – offer their hands for high-5’s as you walk through the door. Now, stick with me, ‘cause what I’m about to say may sound a little crazy: What if you high-5’d a stranger? Every day....
The counterintuitive way to have more time

The counterintuitive way to have more time

I’m Type A. I get flustered easily when things don’t go according to plan (i.e., a lot). (If you know anything about Ayurvedic medicine, you won’t be surprised that my primary dosha is Pitta.) I get especially freaked out when I don’t think I have enough time. So I’ve...
To travel healthy, keep this in your suitcase

To travel healthy, keep this in your suitcase

I just got back from an inspiring and heart-opening weekend in Portland, OR at World Domination Summit. Spending time with people determined to make a difference in the world reminds me that I’m part of a bigger family and that the work we’re doing together –...
8 reasons to get up early + how to do it

8 reasons to get up early + how to do it

What do you do first thing in the morning? Grab your iPhone and begin frantically answering emails. Bound out of bed in a panic because you’re late (already). Bolt into the shower. Put some product in your hair. Grab a handful of nuts and an apple and race to your...
How to make your ego chill out so you can be your best you

How to make your ego chill out so you can be your best you

You know that little voice in your head? The one that gets cranky when someone challenges you. The voice that says “Who is he to offer an idea for MY project?! I’M the expert!” (It’s a good idea, too. And you know it. That’s soooo not the point!) Or “Take...