Things I mentioned in the video: The value of a journey: My earlier post about my trip. Mountain Flow Yoga, Seattle, WA: Got my butt kicked in a Powerful Vinyasa Flow class here. My arms were sore for days. Seriously. Vitamineral Green: I’m not gonna...
So many people claim to “hate exercise” these days. It used to baffle me – how could anyone hate something that boosts your energy, works out the kinks in your stiff body, makes you less likely to explode from stress?! – until I realized that...
There’s freedom in being strong. You can lift your own bag into the overhead bin on airplanes (although sometimes it’s nice to accept help when it’s offered). You can power up the stairs without losing your breath. Your body just works better when...
My awesome client Christine recently signed up for her first running race (yay!!!). If you’re in the same boat and are wondering what to do first, here are some tips to get you started: Get a good pair of running shoes. Go to a running store near you and get a...
I completed my second half marathon last Sunday, in Lake Placid, NY. I have one word for you: hills. My first half marathon was in Miami. It’s flat there. For those not familiar with Lake Placid, it’s a little town in the heart of the Adirondack mountains...
Last Wednesday, my Facebook status read “I don’t feel like running tonight.” Responses included: “Go anyway. You’ll be happier after.” “Just think…you could be me saying ‘I can’t go running, at all, for six...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
