How is it the end of July already?!
I was looking back at blog posts and videos from the last year or so and thought it’d be fun to make a list of the ones you liked the most…based on comments, emails you sent, and my amazing power of intuition. 😉
Follow the links below to catch up on your favorite posts or read the ones you missed the first time.
- 5 ways to make travel healthy and stress-free
- (VIDEO) How to make the perfect smoothie + summer smoothie recipes
- 25 ways to power up your morning with oatmeal
- (VIDEO) On-The-Go Stress Busting Exercises That Work
- Elimination diets: What are they and should you do one?
- (VIDEO) 6 signs you’re sabotaging your health and weight loss goals
- How positive thinking can change your day
- Carbs: 5 mistakes even healthy eaters make
- 5 “natural” sweeteners: What you should know
- (VIDEO) The single biggest reason you’re not exercising and what to do about it
- Healthy basics: 6 things I’m doing now
What was your favorite post? What tips do you continue to use? And what healthy living challenges do you want me to cover next? Tell me in the comments!
xo,
