Did you eat your greens today? Do I sound like your mom? 😉 I didn’t make it to age 43 (!) as a (overly) discerning health and wellness connoisseur without learning a few tricks. One of which is how to get both my chocolate fix and my dark leafy greens at one...
Judge me if you like, but I love Valentine’s Day. I love red. I love chocolate. I love cards. I love warm fuzzies in the dead of winter. I love holidays. Period. (Any excuse to celebrate works for me and my family…we’re goofy like that. Is it St. Patrick’s Day yet? 😉...
Welcome to “sugar season”!! Sugar is everywhere year round; but between Halloween and New Year’s, avoiding the sweet stuff is nearly impossible. If you have a well-developed sweet tooth like me, it’s time to prepare yourself for the temptations of the season…without...
Christmas is less than a week away. How many sugar, gingerbread, and iced-with-stars-and-sprinkles cookies have you had so far? And the chocolate…oh my god, the chocolate!! Don’t know about you, but my sugar habit has kicked in big time the past couple of weeks....
Have you started your holiday shopping yet? Yeah, me either. But I’m good at making lists, so I thought I’d take a little pressure off and share a list of random – and generally “health supportive,” since that’s how I roll –...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.