Summer is vacation and travel season for a lot of us. But instead of looking forward to your vacation, you’re thinking “I’ve been eating so well, exercising, taking care of myself…and I’m just beginning to feel better and see results. How am I...
With the July 4th holiday upon us (and lots of vacations in progress!) I thought I’d keep things simple this week. I’ve rounded up a few of my favorite summer recipes, just in case you need some inspiration for the 4th. (Or just for summer meals in...
How’d you sleep last night? If you’re trying to lose weight – or maintain a healthy weight – it’s a more important question than you might think…so important, in fact, that I ask my private clients about sleep every time we meet....
It’s summer… and last week, I shared 25 ways to eat oatmeal. I’m a little crazy like that. 😉 I also promised that I’d follow up with some smoothie ideas, just in case you’re in a city with a million percent humidity. (I get it…I grew up...
I know it’s June, but I’m still on an oatmeal kick at breakfast most mornings. (It’s still a little chilly here in Seattle.) Oatmeal is endlessly versatile – and great with summer fruit on top! – so I never get bored. And it’s...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
