Yep. It’s the obligatory green food post for St. Patrick’s Day. I’m Irish. On both sides. I couldn’t resist. Besides, it’s spring. And spring means more dark leafy greens at the farmer’s market or in your garden…and a body...
Spring is here (almost)…everyone’s kicked into “how do I lose weight for the beach?!” mode. Whether you want to lose weight or maintain your current weight for the spring and summer, try these not-so-obvious weight loss tips…that don’t...
I created this recipe last month, inspired by a chilly day of snowshoeing in the very snowy Pacific Northwest. It’s the perfect spicy + sweet treat for Valentine’s Day. And with the health benefits of cocoa and cinnamon (see below), why not cuddle up with...
THIS POST HAS BEEN UPDATED. Click here to read the new version! Is “what’s for dinner?” the scariest question in your day? You’re not alone. Figuring out what to eat every night (and every morning and every afternoon) can be a serious source of...
Last weekend, I had the great pleasure of visiting Bastyr University, one of the pioneers of natural medicine and whole foods nutrition. Lesley Jones, a candidate for Bastyr’s B.S. in Nutrition and Culinary Arts, demoed this original recipe in the...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
