Cool cocktail for a hot summer

Cool cocktail for a hot summer

I’m spending Memorial Day weekend in Washington, DC. It’s freakin’ HOT here…hovering around 90 degrees all weekend. If it’s hot where you are too, cool down with this tasty cocktail, full of body cooling ingredients. Coconut Mint Cucumber...
Are you selling your soul?

Are you selling your soul?

Seriously. Are you? Let me ask a different way: How would your life be different if your soul – your passion – showed up in your business or career? If you were literally “selling your soul” instead of just a product or service? “Shut UP,...
Top 5 Ways to Clean Up Your Diet for Spring

Top 5 Ways to Clean Up Your Diet for Spring

Spring is in the air (except, oddly, in the South…40 degrees in Virginia, where I’m running the Monument Avenue 10k on Saturday). Why not take advantage of the season to experiment with traditionally “cleansing” foods? Who knows…maybe...