The Environmental Working Group released its updated “Shopper’s Guide to Pesticides,” a list of produce highest and lowest in pesticide residue, last week. If you want to reduce your pesticide exposure but don’t have the time (or budget) to buy...
My awesome client Christine recently signed up for her first running race (yay!!!). If you’re in the same boat and are wondering what to do first, here are some tips to get you started: Get a good pair of running shoes. Go to a running store near you and get a...
I completed my second half marathon last Sunday, in Lake Placid, NY. I have one word for you: hills. My first half marathon was in Miami. It’s flat there. For those not familiar with Lake Placid, it’s a little town in the heart of the Adirondack mountains...
It’s summer travel season. In the past week, every one of my clients has asked how to stick with what they’ve learned in their health coaching program while visiting places near and far. And I’m headed up to Lake Placid today for my half marathon on...
I’ve had a lot going on recently. Between running a business, training for half marathons, and keeping up with friends and family, a girl can get a little overwhelmed. It finally occurred to me: “Lara, you have big plans. You need to call in the big...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
