I’ve had this weird feeling the past few days…like something’s about to change. Like something’s ready to shift in my life, but I have no idea what. I thought I was imagining things until my friend Kathy – who is, like me, equal parts logic (she literally used...
Don’t you just love that little voice in your head? The one that tells you “It’s too hard, don’t even try.” “Who are YOU to want to be healthy/ skinny/ successful/ adored/ brilliant/ flexible/ strong?” “You’re totally fine the way you are. Just be happy.” (Well, that...
I’ve noticed something in my conversations with people about their health… It’s really easy to default to “good enough” when it comes to the way we feel every day. “Yeah, my stomach is upset a lot and it keeps me from going out to dinner or other social events with my...
If you’ve been a reader for a while, you know I love sweets. What can I do? I was born this way. 😉 But I do have a few tricks to help me stay in control…so I can actually ENJOY the sweets I DO choose to eat around the holidays. (No guilt allowed.) If the holidays feel...
I get asked a lot why I do what I do…why I care that other people feel relaxed and happy about their food choices, instead of obsessed and stressed out. It’s a fair question. And the answer isn’t entirely altruistic. Like all good Type A achievers, I think...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
