Why get healthy is a bad word

Why get healthy is a bad word

That’s right. I said it. Get healthy is a bad word. (Yes, I know it’s two words. Stretching grammar rules for effect. Just go with it, okay?. 😉 Think about it. How many times have you set out to “get healthy”…and ended up feeling worse? Worse...
Get your goals back on track for spring

Get your goals back on track for spring

Happy Spring! Tomorrow is the first official day of spring. Thank GOD! I’m in such a winter rut…with food, exercise, clothes. Even my body care products are beginning to bore me. (What can I say? I’m a girl.) Getting stuck in a rut – especially when...