Judge me if you like, but I love Valentine’s Day. I love red. I love chocolate. I love cards. I love warm fuzzies in the dead of winter. I love holidays. Period. (Any excuse to celebrate works for me and my family…we’re goofy like that. Is it St. Patrick’s Day yet? 😉...
Last week, I gave you the scoop on the psychology of making exercise a habit. Using the power of psychology is a big help, for sure. But I also know that having the right tools makes exercise way more fun…and more likely to stay a habit. Things like functional and...
I have some bad news. Turns out that doing something for 21 days doesn’t really make it a habit (unless that thing is something simple like drinking a glass of water first thing every morning…which, by the way, I highly recommend). According to research cited in...
People always ask me how I manage to eat yummy and healthy food 90% of the time. (Okay, maybe it was more like 70% over the holidays. 😉 It’s not easy…unless you do this one thing: Keep. Stuff. In. Your. Pantry. I know, I know. It’s one of those things that sounds...
I recently shared a business plan with a group of fellow entrepreneurs/business owners. In it, I mentioned that a big part of my mission is teaching “extreme self-care” to women juggling a busy life. My friend Jenny wrote to me, saying that the idea of...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
