If you live in a cold place, winter can be tough on your body. Add the lingering effects of holiday busy-ness and overindulgence, and you’ve got a recipe for winter colds, fatigue, and general ickiness. The good news is…it’s easier to “reset” than you might think....
I’m a planner. I like lists and calendars and accountability partners and, well, planners (you know, the old school ones you actually write in?). I like planning SO much, in fact, that I sometimes have a hard time going with the flow. Because planning has served me...
I’m taking a break from writing this week to spend Christmas with my family. But I have a VERY IMPORTANT HEALTH REMINDER for you… Enjoy the holiday. 🙂 I’ll see you back here next week with some New Year’s goodness.
If you’ve been a reader for a while, you know I love sweets. What can I do? I was born this way. 😉 But I do have a few tricks to help me stay in control…so I can actually ENJOY the sweets I DO choose to eat around the holidays. (No guilt allowed.) If the holidays feel...
You’ve probably heard me say this before, but it’s worth repeating… If you want to stay in control of how you feel and what you eat, NEVER leave home without a healthy snack in your bag. Especially during the holidays. Sorry if that sounds bossy (I’m a little bossy...
Christina Wallace is a self-described human Venn diagram with a career at the intersection of business, technology, and the arts. How to lean into your own portfolio life.
What do you say when someone asks you to introduce yourself? If you’re anything like Kore Koubourlis, your answer is complicated and deeply personal.
