Get your goals back on track for spring

Get your goals back on track for spring

Happy Spring! Tomorrow is the first official day of spring. Thank GOD! I’m in such a winter rut…with food, exercise, clothes. Even my body care products are beginning to bore me. (What can I say? I’m a girl.) Getting stuck in a rut – especially when...
Healthy green recipes for St. Patrick’s Day

Healthy green recipes for St. Patrick’s Day

I’m such a cliché…green for St. Patrick’s Day; but I can’t help myself. I love St. Patrick’s Day! (There. I said it.) My few drops of Irish blood, 12+ years of living in NYC (St. Patrick’s Day Parade + Irish pubs…need I say more?),...
5 kitchen tools to make your food life easier

5 kitchen tools to make your food life easier

Do you like kitchen gadgets? Believe it or not, I don’t have as many as you might think. 🙂 But I do have a few things that you’d have to wrestle me to the ground to take, things that save me time in the kitchen, help me have healthy food available more...
How to be a healthy grocery shopper

How to be a healthy grocery shopper

Is it just me, or has grocery shopping become one of the most complicated – and stressful – chores in our lives? It’s insane the amount of choices we have. I mean, seriously, how many kinds of cereal do we need?! Do you ever find yourself standing in...
10 ways to love your job

10 ways to love your job

Happy Wednesday! Hump day. Middle of the week. Friday’s almost here. Only three more days until I GET A BREAK FROM WORK! Is that what goes through your head most Wednesdays? If so, I’m pretty sure you’re not alone. I felt that way for years, not...